HI! Welcome

I'm so glad you're here.

I'm Ailuna, a former fashion manager and personal assistant turned yoga and meditation teacher, holistic health coach and quantum mind-body therapist.

MY WHY

Ever since I was little, I felt a strong magnetic pull to nature's beauty and intelligence, like a lot of us once did. That stayed with me. And I felt a growing desire to leave this world a little better off than I found it.

It's no coincidence I worked in sustainable and ethical fashion after graduating from university, but I continued to study myself after that time which led me to study healing modalities and begin to guide others.

I'm a big believer and advocate that nature is the greatest healer, of which we're a part, and I am a student turned guide.

I'm here to tell you that learning and applying natural healing methods can elevate you and your life too!

My personal why is my faith.

Why Earthbody Holistic?

A backstory… Why Earthbody was born.

In 2020, I was simultaneously going through a break-up from a long-term, comfortable, yet misaligned relationship and a cancer scare. At the same time, my enmeshed family were facing crises due to addiction and I was caught in the middle going through post-traumatic stress. I had a cervical diagnosis, my skin was breaking out and my hair was falling out from alopecia.

I was burning out emotionally and physically. Time collapsed. The trauma I'd faced having an addicted mother resurfaced in a new light. My health and the misalignments in my life were asking me to take a deeper look at their root causes. I was about to level-up and go deeper on my healing journey.

Through that, I cut contact with my family, said goodbye to self-abandoning and decided it was time to leave the place I was born. While I had wanted to move away many years prior, everything had to align first and I had to be that version of myself who put me first.

I quantum leaped that year of all years. I will never forget the journey. Knowing I'd chosen myself, I still questioned myself. In reality it was challenging to go through, but I knew my truth and was on my way of embodying it.

After intentionally moving to the countryside, I looked for the answers to my problems. This is when I started studying with the world's premier plant-based holistic health coaching school. As a yoga and meditation teacher who shared about nature's healing power, I also wanted health coaching to be an adjunct to my services, but I needed to detox-me first. I knew it was possible. I had the unshakable belief and desire that comes as you walk through the fire.

I wanted to heal my body in a holistic way if possible and much to the neighsayer's surprises that's what I did. I was told I was required to have surgery and take medication for the symptoms I had, but I knew there was another way which could simultaneously benefit me and my health.

I healed from the cancer scare, autoimmunity and PTSD naturally, via detoxing, body and life, through health protocols and therapeutic mind-body tools.

I graduated from Health Mastery Institute in 2022, and continued my studies until present day and have since graduated as a Quantum Mind-Body Therapist™ in 2025.

It’s fascinating work to realign a misaligned life, not only in relationships but also what we do for work and where we live. I was born in a place that’s like a layover. It never truly felt like home, but now I know what feels like home about it. London UK was where I was born but it isn't where I come from or longed to return. I am grateful for my time there but my heart desired for brighter climes and slower living, and an air which landed me back to living in Cyprus where I have roots.

My passion is found in nature, anything holistic health and living the good life, which for me has to prioritise generational healing, the freedom from harmful patriarchal patterns and realigning with our authenticity.

As a mind-body health coach, I would love to support you to quantum leap to BE your healthiest, most authentic self.

I'm a coach and therapist who finds natural solutions to your health problems, like I've found for mine.

And I know through experience that prioritising yourself unapologetically may not be easy at first but it is simple when you know how, and honestly, choosing yourself is the best decision you'll ever make.

If you're going through burnout, physical ailments with no known cause and autoimmune symptoms due to toxic overload and stress, it's highly likely that you need to detox, mind and body.

It's highly likely you need to get out of freeze mode, or living in survival, and as a woman burning out emotionally it’s likely that you need help to stop fawning. Don't know where to start?

Start here with this mind-body dysregulation checklist and watch out for the mind-body detox program available in August.

From there, heal your body the holistic way. Book one:one coaching with me.

Love,

Ailuna